Day Retreats
Life Force Cancer Foundation day retreats give you the opportunity to escape your normal routine and stresses for a day.
Each day is tailored to give you an experience of peace and nurturing, to help bring balance to your body and peace to your mind.
We provide sessions of gentle exercise, meditation, aromatherapy, and art therapy. We also serve delicious healthy food, for morning tea and lunch.
The day is led by our team of compassionate, experienced and qualified instructors.
The fee for the day is $120 and is purely to cover the costs of one instructor, food and materials.
The minimum size of the group is 5 with a maximum of 10.
When: Saturday, 2nd May, 4th July and 12th September
For further details and to make a booking, contact Jann on 0410587496
Qigong Classes
Qigong is the ancient Chinese health exercise and meditation for wellness from the Buddhist monks. Regulated breathing (Qi) and gentle movements (Gong) combine to rejuvenate the body.
Stretch and strengthen your muscles, tendons and internal organs
Calm your mind and attain a meditative state
Regulate your breathing & meridians and increase circulation
Improve your coordination and balance
Regular classes held at Annandale
Contact Jann 0410587496 for details
Life Force Photo Competition
We would like to invite you to submit a photograph to use on our home page of our website, 25 photos will be selected that represent friendship, support, kindness, inclusiveness, connection, trust and transition. Your name will be credited to the photo, please say in a few words what you think Life Force Foundation is doing well, and that you agree to have your photograph used to promote Life Force Foundation.
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